How to Prepare for and Ask the Right Questions About Medications with Your OB/GYN

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How to Prepare for and Ask the Right Questions About Medications with Your OB/GYN
15 Comments

Why Talking About Medications with Your OB/GYN Isn’t Optional

Most women don’t realize that taking a daily vitamin or an over-the-counter painkiller could affect their pregnancy - or even their ability to get pregnant. The truth is, medications with OB/GYN discussions are one of the most important parts of reproductive care. Whether you’re trying to conceive, already pregnant, or breastfeeding, what you’re taking matters more than you think. Your OB/GYN doesn’t just check your blood pressure or listen to your baby’s heartbeat - they’re also your safety net for every pill, patch, and supplement in your medicine cabinet.

The American College of Obstetricians and Gynecologists (ACOG) says every woman should have a full medication review before even trying to get pregnant. And it’s not just about prescriptions. Herbal teas, fish oil capsules, CBD gummies, and even that nightly melatonin tablet can interfere with fertility, fetal development, or breast milk. In fact, 90% of pregnant women take at least one medication during pregnancy, and 68% continue taking drugs they were on before - like thyroid medicine, antidepressants, or blood pressure pills. But here’s the problem: most patients forget to mention the "natural" stuff. And that’s where things go wrong.

What You Need to Bring to Your Appointment

Walking into your OB/GYN appointment with a vague memory of your meds won’t cut it. You need a real list - detailed, accurate, and complete. Start at least 72 hours before your visit. Open your medicine cabinet. Take photos of every bottle. Write down:

  • Prescription drugs: Exact name, dosage, how often you take it, and why. Example: "Levothyroxine 75 mcg, one tablet daily, for hypothyroidism."
  • Over-the-counter meds: Even if you only take them "once in a while." Example: "Ibuprofen 200 mg, 1-2 tablets every 6 hours for headaches."
  • Supplements: Brand name matters. Example: "Nature Made Prenatal, one tablet daily."
  • Herbal products: St. John’s Wort, evening primrose oil, black cohosh - yes, even those. They’re not harmless just because they’re "natural."
  • Recreational substances: Alcohol, nicotine, cannabis. Your provider needs to know. This isn’t judgment - it’s safety.

One patient on Reddit said she brought a spreadsheet with every supplement, including brand names and doses. Her OB printed it and kept it in her file. That’s the kind of preparation that makes a difference. If you can’t remember exact doses, snap a photo of the bottle. Your phone is your best tool here.

What Your OB/GYN Is Looking For

Your OB/GYN isn’t just checking off a box. They’re scanning for three big risks:

  1. Teratogens: Drugs that can cause birth defects. Examples: Accutane (isotretinoin), certain seizure meds like valproic acid, and high-dose vitamin A supplements.
  2. Drug interactions: Things like St. John’s Wort cutting the effectiveness of birth control by 50%. Or NSAIDs like ibuprofen raising the risk of low amniotic fluid after 20 weeks.
  3. Chronic condition management: If you have high blood pressure, diabetes, asthma, or depression, your meds may need adjustment during pregnancy. For example, Labetalol and Methyldopa are safe for high blood pressure - but ACE inhibitors like Lisinopril are not.

They’re also watching for what you’re not saying. A 2021 study found that 78% of primary care doctors skip screening for teratogenic meds - but OB/GYNs don’t. That’s why this conversation is different than your annual checkup with your family doctor. OB/GYNs are trained to spot reproductive risks others miss. They know that a medication perfectly safe for a 40-year-old with migraines might be dangerous for a 28-year-old trying to conceive.

Side-by-side comparison of messy vs. organized medicine cabinet with safety labels and checklists.

Top 7 Questions to Ask Your OB/GYN

Don’t wait for them to ask. Come prepared with these questions. They’re not too much - they’re necessary.

  1. "Is this medication safe during pregnancy?" Don’t accept a vague "probably fine." Ask for the safety category (A, B, C, D, X). Category A is safest (rarely used). Category B is common and generally safe (like insulin or prenatal vitamins). Category D means there’s evidence of risk - but benefits may still outweigh risks. Category X means avoid completely.
  2. "Is there a safer alternative?" If you’re on a medication in Category C or higher, ask what else works. For example, Tylenol (acetaminophen) is preferred over ibuprofen during pregnancy. For anxiety, SSRIs like sertraline are often safer than benzodiazepines.
  3. "Should I stop this before I get pregnant?" Some meds need to be weaned off slowly. Others, like certain acne or migraine drugs, need to be stopped months before conception.
  4. "Will this affect my fertility?" Some antidepressants, antihypertensives, and even high-dose omega-3s can impact ovulation or sperm quality.
  5. "Is this safe while breastfeeding?" Many drugs pass into breast milk. Some are fine (like levothyroxine), others aren’t (like certain anti-anxiety meds).
  6. "Do I need more folic acid?" If you’re on seizure meds, metformin, or have a history of neural tube defects, you may need 4-5 mg daily - not the standard 0.4 mg.
  7. "Can you refer me to a pharmacist who specializes in pregnancy?" For complex cases (four or more meds, chronic illness), a maternal-fetal pharmacy specialist can help untangle interactions.

What Happens If You Don’t Prepare

Skipping prep isn’t just risky - it’s common. One patient forgot to mention evening primrose oil because she thought it was "just a supplement." She found out too late that it can trigger contractions. Another didn’t tell her OB she was taking melatonin nightly - and later learned it might interfere with progesterone levels. These aren’t rare stories.

Patients who prepare their medication lists reduce appointment time by 15-20 minutes and increase discussion quality by 40%. Those who don’t? They get rushed answers, vague reassurances, or worse - prescriptions that shouldn’t have been written. A 2022 survey found 74% of patients felt more confident when they came with questions. But 41% still felt anxious about forgetting something "not real medicine."

And it’s not just about mistakes. It’s about missed opportunities. If you’re on a safe antidepressant, your OB might help you stay on it - avoiding the bigger risk of untreated depression during pregnancy. If you’re on a risky blood pressure med, they can switch you before conception - preventing complications later. Preparation turns fear into control.

Digital tablet showing pregnancy medication risk scores and genetic markers with safety icons.

What’s Changing in 2026

The rules are evolving. In 2023, ACOG updated its guidelines to include medical marijuana and CBD products. That’s because 18% of reproductive-age women use cannabis - but only 38% of OB/GYNs routinely screen for it. That gap is closing.

Many clinics now use digital tools. The GW Medical Faculty Associates’ Babyscripts app lets hypertensive pregnant patients log their blood pressure and meds in real time. The FDA is working on standardized pregnancy risk scores for medications - expected in 2024. And by Q2 2024, ACOG will release a free patient app to help you build your medication list.

Even more advanced: some academic centers are testing genetic tests (like CYP2D6) to see how your body processes antidepressants. This isn’t sci-fi - it’s the future of personalized prenatal care.

Final Tip: Make This a Habit

You don’t need to be a medical expert. But you do need to be your own advocate. Keep your medication list updated on your phone. Add new pills as soon as you get them. Remove ones you stop. Bring it to every OB/GYN visit - even if you’re not pregnant. Because the next time you walk in, you might be.

Medication safety isn’t about being perfect. It’s about being honest. It’s about asking the hard questions. And it’s about showing up ready - not just hoping your provider will catch something you forgot to mention.

Can I keep taking my antidepressants during pregnancy?

Many antidepressants, especially SSRIs like sertraline and citalopram, are considered low-risk during pregnancy. Untreated depression can be more harmful than the medication. But it’s not one-size-fits-all. Your OB/GYN will weigh your mental health needs against potential risks - like preterm birth or neonatal adaptation syndrome. Never stop cold turkey. Work with your provider to adjust safely.

Is ibuprofen dangerous during pregnancy?

Yes - especially after 20 weeks. Ibuprofen and other NSAIDs can reduce amniotic fluid and affect fetal kidney development. Tylenol (acetaminophen) is the preferred pain reliever during pregnancy. If you need something stronger, talk to your OB/GYN before taking anything.

What if I took a medication before I knew I was pregnant?

Don’t panic. Most medications taken in the first 2-4 weeks after conception either have no effect or cause an all-or-nothing outcome - meaning the pregnancy either continues normally or ends in miscarriage. Tell your OB/GYN what you took, when, and how much. They’ll assess the risk and may recommend extra monitoring. But in most cases, the baby is fine.

Are herbal supplements safe during pregnancy?

No - not automatically. Many herbs can stimulate contractions, affect hormone levels, or interfere with blood clotting. Evening primrose oil, black cohosh, and dong quai are linked to early labor. Ginger is generally safe for nausea, but only in small doses. Always check with your OB/GYN before taking any herb, tea, or tincture.

Can I keep taking my blood pressure meds if I get pregnant?

Some are safe, others are not. ACE inhibitors (like lisinopril) and ARBs (like losartan) are dangerous during pregnancy and must be switched before conception. Safe options include methyldopa, labetalol, and nifedipine. If you’re on blood pressure meds, talk to your OB/GYN before trying to conceive - not after you’re pregnant.

Do I need more folic acid if I’m on birth control?

Birth control doesn’t increase your folic acid needs - but if you’re planning pregnancy, you should start taking 0.4-0.8 mg daily at least one month before trying. If you have a history of neural tube defects, diabetes, or take seizure meds, your OB/GYN may recommend 4-5 mg daily. Folic acid is one of the few supplements proven to prevent serious birth defects.

Can I breastfeed while taking my regular meds?

Many medications are safe during breastfeeding. Levothyroxine, most SSRIs, and insulin pass into breast milk in tiny amounts and are considered low-risk. But some drugs - like certain anti-anxiety meds, chemotherapy, or radioactive treatments - are not. Always ask your OB/GYN or a lactation consultant before taking anything new while nursing.

What to Do Next

Right now, open your medicine cabinet. Take photos of every bottle. Write down what you’re taking - even if you think it’s unimportant. Then, call your OB/GYN’s office and ask: "Can I schedule a medication review appointment?" You don’t need to be pregnant. You don’t need to be trying. You just need to be ready.

If you’re on multiple meds, ask for a referral to a maternal-fetal pharmacy specialist. If you’re not sure what’s safe, don’t guess. Ask. Your future self - and your future baby - will thank you.

15 Comments

Roshan Joy
Roshan Joy
January 10, 2026 AT 15:10

This is actually super helpful. I just started trying to conceive and had no idea even melatonin could mess with progesterone. Took a pic of my cabinet already 🙌

Priscilla Kraft
Priscilla Kraft
January 12, 2026 AT 01:39

I'm a nurse and I can't tell you how many times I've seen patients panic because they took ibuprofen once before knowing they were pregnant. Spoiler: it's almost always fine. But yeah, bring the list. Your OB will thank you. 💕

Michael Patterson
Michael Patterson
January 13, 2026 AT 19:26

i mean like... why do we even need to be told this? like its 2026 and people still dont know that herbal tea isnt safe? like my cousin took some 'natural' fertility tea and ended up in the er with contractions at 18 weeks. like. come on. people. its not rocket science. just read the damn label. or better yet dont take anything unless your doc says so. jesus.

Vincent Clarizio
Vincent Clarizio
January 15, 2026 AT 11:36

I read this and immediately thought of my mom. She took St. John’s Wort for years thinking it was 'just natural' and never told her OB. Turns out it tanked her birth control and she got pregnant by accident. She didn't even know until she was 10 weeks. I made her print this out and bring it to her next appointment. You're right - it's not about being perfect. It's about being honest. And honestly? This post saved her.

Matthew Miller
Matthew Miller
January 16, 2026 AT 11:20

This is the kind of content that makes me want to punch a wall. You think women are stupid? You think they don’t know that ibuprofen is risky? No. They just don’t care because they’ve been gaslit by wellness culture for a decade. 'Natural' doesn’t mean safe. It means someone made money off your ignorance. And now you’re here reading this like it’s a revelation. Pathetic.

Alex Smith
Alex Smith
January 18, 2026 AT 05:27

I love how this post says 'don’t wait for them to ask' - but let’s be real, most OBs won’t ask either. I had to bring a printed spreadsheet with every supplement I’d ever taken since age 16. My OB just nodded and said 'cool' and moved on. If you’re not prepared, you’re basically gambling with your fertility. And yeah, I cried after that appointment. Not because I was scared - because I was exhausted.

Sean Feng
Sean Feng
January 18, 2026 AT 16:53

why do you need a whole post for this

Madhav Malhotra
Madhav Malhotra
January 19, 2026 AT 20:40

In India, we have this thing called 'jadoo' - magical herbs and teas passed down for generations. My grandma swore by ashwagandha for 'fertility'. Turns out it can mess with thyroid levels. I told my OB and she laughed and said 'thank you for telling me - most don't.' So yeah, even the 'ancient remedies' need a second look. Respect your roots, but check with science too 🙏

Jason Shriner
Jason Shriner
January 21, 2026 AT 07:44

so like... what if you just... dont want to talk about your cbd gummies? what if you're just trying to chill? is that so wrong? i mean... the world is on fire and you want me to bring a spreadsheet to my ob? i just wanna feel okay. not be interrogated by a doctor who thinks i'm a walking pharmacopeia.

Sam Davies
Sam Davies
January 22, 2026 AT 19:37

Ah yes, the classic 'bring a photo of your medicine cabinet' advice. How very 2024. Next they’ll ask us to barcode scan our supplements into a blockchain ledger. Truly, the pinnacle of reproductive care. I’m sure the FDA’s 'standardized pregnancy risk scores' will be a lovely upgrade from the current system of guessing and hoping. 😌

Alfred Schmidt
Alfred Schmidt
January 23, 2026 AT 10:21

I took Zoloft for 7 years. I was terrified to stop. I told my OB and she said, 'You’re not crazy for wanting to stay on it. Untreated depression is worse.' I cried in the parking lot. I didn’t know I deserved that kind of care. This post? It’s not just info. It’s validation. Thank you.

Priya Patel
Priya Patel
January 24, 2026 AT 08:29

I’m 32, never been pregnant, but I took this post and made a Google Doc called 'My Meds, My Body, My Rules'. Updated it every time I got a new prescription. My OB called me her 'favorite patient'. I didn’t even try to impress her - I just showed up ready. You don’t need to be a genius. Just be consistent. đŸ’Ș

Adewumi Gbotemi
Adewumi Gbotemi
January 25, 2026 AT 17:34

In Nigeria, we use a lot of herbal mixtures for pregnancy. Some are good, some are not. But most women never tell the doctor because they fear being judged. This post helps. It says: your truth matters. Even if it's not in a bottle with English writing. You still deserve to be heard.

Jennifer Littler
Jennifer Littler
January 27, 2026 AT 11:11

The ACOG guidelines updated in 2023 to include CBD? That’s a start. But the real issue is access. Most women can’t afford a maternal-fetal pharmacy consult. Or even a 30-minute med review. This is great advice - but it’s only useful if you have time, money, and a provider who doesn’t rush you. We need systemic change, not just individual checklists.

Christian Basel
Christian Basel
January 29, 2026 AT 10:03

Teratogenic risk stratification via CYP2D6 genotyping is still in pilot phases at 3 academic centers. The clinical utility remains unvalidated per the 2024 ACOG white paper on pharmacogenomics in obstetrics. Until prospective cohort data confirms predictive value, recommending genetic testing as a standard of care is premature. Your phone photo of the ibuprofen bottle is still the most reliable tool.

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